Fracture Management

Fracture Management

What broken bone treatments are
A healthcare provider can usually treat a broken bone with a cast or splint. Casts wrap the break with hard protection, while splints protect just one side. Both supports keep the bone immobilized (no movement) and straighten it. The bone grows back together and heals.
With smaller bones such as fingers and toes, you would not get a cast. Your healthcare provider might wrap the injury before using a splint.
Occasionally, your healthcare provider might need to put you in traction. This treatment uses pulleys and weights to stretch the muscles and tendons around the broken bone. Traction aligns the bone to promote healing.
For some breaks, your healthcare provider may recommend surgery. Your treatment may use stainless steel screws, plates and fixators, or frames that hold the bone steady.
How can I prevent broken bones?
You can prevent many fractures by avoiding falls, staying in shape and getting the right vitamins and minerals. Avoiding falls Following certain tips can help you stay upright indoors and out.
 
Indoors:

• Balance: Consider balance training and physical therapy if your body feels off. Use a cane or walker if you need to.
• Clutter removal: Keep your rooms picked up. Make sure wires and cords do not cross walkways.
• Lights: Make sure your rooms all have good lighting.
• Rugs: Use skid-free mats under any rugs you need.
• Shoes: Wear shoes not just socks when you are home.
• Vision: Check your eyesight with an eye exam by an optometrist.

Outdoors:

• Attention: Pay attention to your surroundings. Watch for anything that could turn into an obstacle or cause you to trip.
• Balance: Use a cane or walker and wear rubber soled shoes for a better grip.
• Curbs: Take care at curbs. Watch your footing as you step up.
• Lights: Leave a porch light on if you will come home after dark.
• Weather: Keep sidewalks, driveways and steps free of ice and snow. Use salt to help keep them clear.